Special Classes and Events
Sip, Sound & Soul
Thursday Aug 6th, 5:30-7pm
@Southgate location
w/Marie Elkins and Kia Troutman
$35 Unlimited members, $40 Mini, $45 non-members
Slow down, sip deeply, and restore from the inside out. Begin with a thoughtfully curated tasting of organic herbal handcrafted functional mocktails designed to nourish the body, calm the mind, and awaken the senses. Then settle into a deeply immersive Sound Journey where the soothing vibrations of singing bowls invite profound relaxation, balance, and renewal. Leave feeling grounded, replenished, and connected to yourself.
Hip Reset: Pilates + Deep Stretch
Friday Aug 7th, 5:30-6:30pm
@Highland City location
w/Jana Whiddon
This class is a Pilates-based strength and mobility session for healthier hips, improved movement/mobility, and less stiffness. Build stability through the hips and core, then unwind with deep, guided hip stretches that leave you feeling strong, open, and ready to move with greater ease. Great for All Levels.
Memberships, Class Packs applicable, $30 Drop In
Inversions: Prep & Practice
w/Jana Whiddon, PhD, LMHC, ERYT500, IAYT-1000
Thursday, August 13th 5:00p-6:30p
@Southgate location
FREE for all members at HC & SG
non-members $30
This is an inversions-focused experience for students ready to explore handstand, forearm stand, and headstand. We’ll focus on foundations—shoulder stability, core engagement, balance, and confidence—using drills, wall work, and progressive options. Some inversion experience is recommended.
Hot Yoga Foundations
w/Jana Whiddon, PhD, LMHC, ERYT500, IAYT-1000
Saturday, August 15th 11a-12pm
@Highland City location
FREE for Everyone
Experience the benefits of hot yoga in a more approachable environment. Heated to approximately 95°, this class introduces the foundations of Yoga Pointe's Hot Yoga practice through mindful movement, supportive instruction, and intentional pacing. Develop confidence in the postures, connect with your breath, and build strength, flexibility, and balance without the intensity of higher heat. Ideal for beginners, those easing into a heated practice, or anyone who simply enjoys a less intense heat.
Kitten YOGA
SPCA Adoption Event
Saturday, August 29th, 2:00-3:00pm
@Southgate location
FREE with Adoption or Donation
Enjoy the serenity of a yoga practice with the calming presence of kittens. Participants may interact with the kittens by petting them, playing with them or simply enjoy their presence. Kittens will be available for adoption at the event. Your class fee with be a direct donation to the SPCA.