Special Classes and Events
Classic 26 Hot Yoga
Saturday, October 3rd, 3:30-5:00P
@Southgate Location
Memberships & Class Packs applicable or $30 Drop In
The Classic 26 Hot Yoga sequence is a structured class featuring 26 postures and 2 breathing exercises, practiced in 104 degree heat. This powerful 90-minute practice is designed to work every major muscle group, organ, and joint—building strength, flexibility, balance, and mental clarity. The consistent sequence helps you track progress, deepen focus, and experience total-body transformation from the inside out. Hydrate & bring a towel and water.
POP-UP HIP-HOP GLOW YOGA
Saturday October 24, 5:00p-6:00p, w/Adrianne @Southgate
Memberships & Class Passes applicable
Glow Yoga: Throwback Hip-Hop Edition 🎤✨
Drop it like it’s…Downward Dog. 😎
We’re turning down the lights, turning up the glow, and throwing it back with the rap and hip-hop tracks you know every word to—even if you probably shouldn’t. 😂 Glow gear encouraged. Good vibes required. Rap skills completely optional.
Come ready to flow, glow & get low.
This class is not heated.
La Dolce Vita
Yin + Wine w/Marni Tamayo
October 25 @4:00-5:30 pm
Highland City location
Bliss Members $35,Mini-Members $40,Non-Members $45
Slow down and savor the moment.
Inspired by the Italian art of la dolce vita—the sweet life—this special class pairs a deeply relaxing Yin practice with the warmth and ease of an Italian evening.
Enjoy a glass of Italian wine before class and sip as you’d like throughout the practice while settling into long, supported stretches designed to soften the body, quiet the mind, and invite you to linger a little longer.
Unhurried movement. Deep relaxation. A little vino. Because sometimes the sweetest moments are the ones we simply allow ourselves to savor.
Yoga Teacher Training
Thursday, Nov 5th @530pm @ Southgate
Free Informational Session
Join us for this FREE information session
and earn $50 off the program’s tuition.
This is the journey that will change your life!
Reserve your spot and take the next step towards becoming a highly trained yoga instructor!