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LATEST NEWS AT YOGA POINTE

 

Applications for the 200 HR Teacher Training 
Class of 2019 are now being accepted, deadline is Friday, April 19th

details HERE

...

Easter Mat Hours ... Sunday, April 21st

Hot 60 7:30am-8:30am

Beginning Hatha 7:30am-8:30am

Yin 4:00pm-5:15pm 

register today (all other classes canceled)

...

Earth Day 

Monday, April 22nd

Join us to celebrate the Earth with a friend, details here

...

YOGA in the OUTFIELD

@ Publix Field  | Joker Marchant Stadium

April 28th, 2019

Yoga session starts at 11am | Brunch starts at 12pm  | Game at 1pm | details here

...

Yin Roll & Myofascial Release

Saturday, May 11th 2pm-4pm 

with Adrianne Patton, ryt 500

details here

...

Empowered Healing: yoga therapy for trauma recovery
(every third Tuesday of the month), next class is May 21st

Come and SWEAT with us at YOGA POINTE!

We have so many choices, please see our schedule for details.

HOT 60, HOT 75, HOT 60 & Yin & Warm Intermediate Yoga 

We are very excited about our radiant heating panels which, like the sun,
produce
radiant heat waves that heat evenly and provide 
so many amazing benefits to your body.
It flushes out toxins, increases flexibility, circulation and is useful for pain
relief of minor injuries and chronic ailments.  Read more about the benefits here.

To insure an OMazing hot yoga expericence, come when you are healthy and hydrated!

HOT YOGA TIPS

Refrain from drinking or eating 90 minutes before class. A light snack like fruit or nuts may be helpful a couple of hours before class. Bring water and two towels. Arrive at least 15-20 minutes before class to acclimate your body to the heat.  Wear light or sweat wicking clothing.  We do not recommend heavy lotions or perfumes.  

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DL our YOGA POINTE app from the ITUNES store  

  view our schedule, register for classes & make purchases all right from your iphone!   

Click HERE for all other devices.

 

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