Ignite your Spirit
Yoga Pointe, in the heart of Lakeland, Florida, is an oasis where you can stretch your body and clear your mind and walk out of classes feeling refreshed and stress free. Join our community where every class is a step toward a more vibrant, balanced you!
New to Yoga Pointe? Try 21 days for just $59
Welcome to Yoga Pointe
We’re Serious and Lighthearted About Wellness. At Yoga Pointe, we believe that life is messy, beautiful, and worth showing up for. Whether you’re working on an arm balance or just trying to make it through the day without crying in a parking lot (we’ve all been there), this is a space where you can breathe, move, and belong. No judgment. No pressure. Just real people doing their best, together. We’re a welcoming, come-as-you-are, laugh-cry-sweat-and-try kind of space. Whether it’s your first class or your 500th, there’s a spot for you here—and we can’t wait to share it with you.
Strong Bodies. Softer Hearts. Calmer Minds. Yes, we love a good sweat—and our signature heated classes will challenge you in all the best ways. But behind every drop of sweat is a bigger purpose: to help you release what’s no longer of value to you, reconnect with your breath, and rediscover your strength. It's not just about touching your toes—it’s about touching the present moment.
Come as You Are. Leave as You Wish to Be. Whether you're rocking fancy leggings or rolling in with yesterday's hair (again, been there), you’re welcome here. Every class, every wellness service, every kind word at the front desk is an invitation to feel seen, supported, and celebrated—just as you are.
Connection is the Practice. We believe in building connection: to your body, to your breath, and to each other. We want to hear how your day is going. We want to know what lights you up and what weighs you down. And we’ll never rush your healing—or your post-class chats. This is your community, and we’re so glad you’re in it.
Healing Isn’t Linear—and That’s Okay. Sometimes yoga is graceful. Sometimes it’s awkward and full of feelings. That’s all part of the magic. We honor every wobble, every tear, and every moment of stillness. Our teachers aren’t here to fix you—they’re here to walk beside you as you remember how whole and worthy you already are.
Hot Yoga
Our signature Hot Yoga classes will engage all of your senses as you experience a deep and profound mental, emotional, and physical release. Detox so you can fully re-engage! Our heat is generated by our state-of-the-art infrared heating panels and complemented by supportive, antimicrobial flooring.
Cool Yoga
The variety of yoga styles provided in our cool lotus studio with serene ambiance and cloud-like flooring will ease your stress and tension leaving you fully refreshed and revived. You’ll be greeted with soft, natural light, a custom hand painted lotus mural, and all of the tools and props you desire for the perfect yoga experience.
Yoga Teacher Training
At Yoga Pointe, our teaching philosophy of our 200 and 300 hour programs emphasize individualized learning, experiential methods, and student-centered approaches all cultivated within an atmosphere of creativity, flexibility, and compassion.
Our approach is holistic diving into the world of yoga philosophy, anatomy, teaching methodologies and more, all in a supportive and nurturing environment.
Our experienced yoga training faculty will guide you through every aspect of becoming an authentic and effective yoga teacher and committed yoga student.
Private Individualized Yoga Sessions
Private sessions are one-on-one sessions with one of our highly trained yoga teachers where you experience custom sequences made just for you, hands on assists, full individualized attention, and personalized instruction based on your health goals. Our instructors use a variety of yoga tools and healing practices that best support you on your yoga journey.
Yoga Pointe Teachers
The heart of Connection
Our yoga teachers embody the epitome of expertise and dedication. With a wealth of knowledge and a passion for sharing the transformative power of yoga, they guide you with unwavering commitment and compassion.
At our studio, you'll find instructors who are not only highly skilled but deeply dedicated to their craft and to the students they serve. With diverse backgrounds and specialties, our amazing team brings a rich tapestry of experience to every class, ensuring a dynamic and enriching practice for all who enter our doors.
From alignment to breathwork, meditation to philosophy, our teachers are continuously honing their skills to offer unparalleled guidance and support on the yoga journey. Step onto your mat and experience the magic of our extraordinary instructors as they inspire, uplift, and empower you to shine brightly both on and off the mat.