200 Hour Training & Curriculum

We are currently in our 2024 cycle of the 200 hour training. We will be posting the 2025 dates soon!

The 200 hour teacher training provides a solid foundation from which you can expand your personal practice and develop the skills, insight, knowledge, and compassion necessary to begin teaching. The 200 hour program will build the foundation for a strong yoga student and teacher identity, a complete skill set and will expand your personal practice. 
We will cover the foundations of each of the topics below:

-Anatomy & Physiology Foundations
-Asana analysis including teaching points, vocal cues, effective prop use, and modifications for all levels
-Chakra system foundations and application to students and asanas
-Mindful hands-on assists
-Home Practice & Personal Practice
-Kosha system
-Class sequencing, teacher communication, and overall class set up
-Philosophy & History of Yoga
-Pranayama practices and anatomy of breathing
-Practicum, teaching and designing elements/segments of classes and full classes
-Sanskrit Foundations
-Sutras of Patanjali including the eight limbs
-Understand role of stress in health & illness and how yoga helps

200 Hr Yoga Teacher Training Policies

Cancellation Policy

Because of application process and preparation required for each student in teacher training programs, deposits are non-refundable.  If you cancel your deposit will be applied to your account for future use of classes and workshops.  If you drop out of the program after the start date, there will be no refund of any tuition paid. You may, however, apply your tuition balance to a future program, workshops, or classes.  Unused teacher training tuition is non-transferrable and expires at the conclusion of the teacher training program for which you were originally enrolled.

Attendance Policy

PLEASE MAKE SURE YOU HAVE READ AND FULLY UNDERSTAND THE ATTENDANCE POLICY.  Full attendance in the program is required for Yoga Alliance certification. Missing any weekend will significantly impact the training and learning process.  If an emergency occurs and there is missed time, hours can be made up, however a discounted private rate of $70 per hour will apply.  You will be required to pay the private hourly rate to make up the content and contact hours. If you miss a weekend due to a non-emergency, we will encourage you to drop out of the program and re-enroll in another future program or you will graduate with a certificate reflecting the number of hours you completed.  We cannot offer make up sessions for ‘non-emergency’ absences. Remember that Yoga Alliance will not certify you until you have completed the full requirements of each program.

Contact us by calling 863-937-8069, texting 877-393-0939 or email us at info@yogapointe.com for questions about the 200 hour or 300 hour programs.