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YOGA POINTE EVENTS

FREE Teacher Training Information Session
Join us to learn more and get $50 off your tuition!   

Wednesday, December 1st @7pm
with Jana Whiddon, PhD, LMHC, ERYT 500, C-IAYT

START YOUR JOURNEY NOW

As you’ve found through your personal practice, yoga can be transformative, healing, and inspiring.

Whether you aspire to teach yoga or you’re simply interested in learning more, a yoga teacher training will elevate your practice and your life, in ways you never thought possible. You are being called to great things, and a yoga teacher training will help you achieve your karma and so much more.  We know it is a big commitment, so we are offering this informational session to answer any questions you may have.

Happy Hips Class
ignite your inner athlete

Wednesday, December 8th 5:30pm-6:30pm
with Shannon Abitbol, RYT 200
Memberships and class packs applicable

This hip class is specifically designed to wake up your inner athlete whether you are a runner or engage in a regular sport or activity.  The demand on the muscles of and around the hip joint is extensive for runners and athletes in general.  Repetitive movement, tension, excessive tightness, and weakness can lead to inflammation, injury and pain. 
In this class,Shannon will guide you in a yoga practice that will help you to gain flexibility and strength in the hips to bring your hips to a greater state of ease.

 

Christmas Simply Stretch
with Sandy
100% of proceeds will be donated to Girls Inc. of Lakeland
Saturday, December 11th, 2PM-3PM
$20 donation to the Girl’s Inc. Foundation
pre-registration required

Yoga Pointe is thrilled to continue the local Christmas tradition of Sandy Griffith's gentle yoga class accompanied by special Christmas music, time for reflection and special music presentation at the end of class. 
Enjoy the beautiful sounds of some of the more religious and spiritual Christmas songs.
The class is a donation based class with all proceeds being donated to the Girls Incorporated of Lakeland.

The Mindful Movement TriathlOM of Central Florida
hosted by Yoga Pointe is coming February 6, 2022!